Trikats Swim Clinic / April Meeting

I am so excited to announce our April Member's Meeting, which will be a swim clinic held at the Maple Street YMCA on April 19th from 5-6:30 PM (note that this is a SUNDAY). 

The clinic will include a general session on best practices for efficiency in the water, with a specific focus on body position and form. From there, we will rotate through 2 interactive sessions: 

• Dryland- Coached by Will Moore (Dryland coach for multiple athletic programs in the greater Kalamazoo area) to include exercises to increase our strength and flexibility in the pool
• Pool- Coached by Natalie Reamer (Mattawan Men's Swim and Dive Coach and Southwest Y Sharks Swim Coach) to include feedback on form, overview of specific drills to promote improvement and efficiency, and swim workout advice

Please note that spots for the pool portion are limited to 24 members, which will be filled on a first come first serve basis. Please only reserve a spot if you are definitely attending, and note that this clinic is reserved for active Trikat members only. 

You can sign-up with this link: https://www.signupgenius.com/go/10C0B48ABAD2FA6F85-63337922-trikats 

Please plan to bring your suit, pool equipment (fins, paddles, kickboard, goggles, etc.), and a towel. There is no additional expense to participate, and you do not have to be a member of the Maple Street YMCA. 

Please reach out to me directly (emilyjanebruno@gmail.com) with any questions. We are very excited about this unique opportunity and look forward to seeing you there!

Note:  This clinic is free for Trikat members, but please make sure you sign up at the link above as space is limited!